Class Descriptions

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Parent & Me (Ages 1–3)

Dance, play, and explore together! Parent & Me introduces little ones to music, movement, and imagination while building coordination, confidence, and the special bond between parent or caregiver and child. Through songs, props, and creative activities, it's the perfect first dance experience.

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Creative Movement (Ages 2–3)

Designed for curious little movers, Creative Movement introduces the joy of dance through music, imagination, and play. Dancers build coordination, balance, listening skills, and confidence while exploring movement in a fun, nurturing environment that prepares them for future dance classes.

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Tap & Ballet Combo

The perfect introduction to dance! This class combines rhythm and excitement of tap, and the grace of ballet, helping dancers develop coordination, musicality, balance, and creativity while building a strong technical foundation in a structured and encouraging environment.

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Ballet

The foundation of all dance styles, ballet develops strength, flexibility, balance, posture, grace, and artistry. Dancers learn technique while building discipline, confidence, and body awareness that supports success in every style of dance.

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Hip Hop

Age appropriate, high-energy, upbeat, and full of personality. Hip Hop encourages dancers to build rhythm, coordination, musicality, and confidence while learning foundational skills, terminology, culture, and technique.

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Jazz

Jazz combines technique with performance, helping dancers develop strength, coordination, flexibility, turns, leaps, lines, and expressive movement. Set to energetic music, classes build confidence, precision, and stage presence while encouraging dancers to let their personalities shine.

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Lyrical

Lyrical blends ballet and jazz technique with emotional storytelling through movement. Dancers improve flexibility, balance, control, and musical interpretation while learning to connect movement with feeling in a beautiful and expressive way.

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Tap

Make music with your feet! Tap develops rhythm, timing, coordination, musicality, articulation, and listening skills while strengthening precise footwork. Dancers learn to create endless rhythmic combinations, accents, and syncopations that challenge both the body and the mind.

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Heels (21+)

Step into your confidence! This empowering adult class blends jazz, commercial, and performance styles in a welcoming, judgment-free atmosphere. Heels are optional as dancers build confidence, musicality, body awareness, and self-expression while having fun and celebrating movement.

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LaBlast Fitness

Fitness Powered by Dance®. LaBlast is a follow-along dance fitness class that combines a variety of dance styles with effective cardio and strength training—no dance experience required. Optional light hand weights add an extra challenge while participants improve endurance, coordination, and overall wellness in an inclusive, uplifting environment.

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Stretch & Flexibility

Improve flexibility, mobility, and give your body length in this guided class designed for adults of all levels. Through stretching, strength exercises, and alignment, participants increase range of motion, and reduce muscle tension.

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Stretch & Social (55+)

Improve your flexibility, mobility, and coordination while having fun! This class combines guided stretching, mobility work, and playful challenges using a variety of props to help increase range of motion and keep your body moving well. Exercises are easily adaptable for different abilities, making it welcoming for all levels. After class you have to option to stay and unwind, share a few laughs, and enjoy time with friends old and new.